Move 2 Health

T'ai Chi Chuan & Chi Kung, Community Music, Massage

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Businesses

How much do you value your workeforce? Benefit your business by increasing the health and wellbeing of your workforce, make an investment in your employees health today!

Let Move 2 Health keep your workforce healthy, happy and alert with the Move 2 Health Corporate Package. The Move 2 Health Corporate Package involves a combination of a 30 minute lunchtime T'ai Chi session, with individual treatments of 20 minute deep tissue power massages for your staff right in your very own workplace.

Recent studies have shown that receiving regular short massage treatements, employees are more relaxed, have lower instances of pain and are more alert. This will allow your employees to focus on their work rather than any pain or discomfort they may otherwise experience. Tai Chi exercises have also been shown to reduce blood pressure, stress levels (lowered levels of cortisol in the blood) and improve feelings of well being. With your workforce healthier and more relaxed you will soon see benefits in terms of productivity and staff morale.

1Bost, N.; Wallis, M.; The effectiveness of a 15 minute weekly massage in reducing physical and psychological stress in nurses. Australian Journal of Advanced Nursing. 2006 Jun-Aug;23(4):28-33.

2Cady, S.H.; Jones, G.E.; Massage therapy as a workplace intervention for reduction of stress, Perceptual and Motor Skills. 1997 Feb;84(1):157-8.

Book me to come to your workplace for a couple of hours to a full day.

Price List